You are ready for a change?

You are looking for a solution to your problems but don't know what to do?

You want professional psychological help without leaving the comfort of your home?

Look no further! I am here to help you.

 

 
 

Online Consultation

In my online practice I offer psychological counseling via video and email. My work is based on cognitive-behavioral therapy methods. I work hereby primarily solution- and resource-oriented to work together with you to find solutions for your individual problem. I see my work as a way of "helping people help themselves". My goal is to help you to live your life fully and without counseling or therapy.

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In addition to my general online consultations I also offer some thematically focussed consultations on the following topics:

Mindfulness

A ray of sunlight on the skin, the rustle of leaves in the wind, the smell of freshly brewed coffee. There are many small things in everyday life that can give us pleasure. In our busy world, however, we find

Burnout

You feel burned out and exhausted? You find it more and more difficult to cope with the high (external and internal) demands of everyday life? You feel constantly under pressure and feel like you are never accomplishing enough even though

Consultation on Psychotherapy

You are wondering if you or someone close to you should be in therapy? Someone recommended you should try psychotherapy but you are uncertain if that is really the right thing for you?


from my blog:

The downsides of being a Digital Nomad

I love being a digital nomad (even if I there is lots of weird stuff going on in the world ...
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online psychologist

How I became an Online Psychologist

As a psychologist and psychotherapist working online, I offer counselling through video, chat, email and phone to people from all ...
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How to burn out in 5 easy steps!

Have you ever wondered about the easiest and fastest way to burn out? Then keep reading as I present to you ...
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anonymous counselling online

Anonymous Counselling Online – why and how?

I get quite a few requests for anonymous counselling online, but when I tell people about my work as an online ...
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the weird world of digital nomads…

I have recently been asked by a client if I am a digital nomad. Somehow, the answer was not an ...
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Why 60 percent is more than enough

I was asked to write about this subject by a friend and colleague who herself tends to give more than 100% ...
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