Blog

 

Welcome to my blog! Here you will find articles sharing insights into my online counselling work, therapeutic stories, exercises to improve your mental health and well-being, as well as glimpses into my life as a a digital nomad. If you would like to receive regular updates about my work and insights into my virtual practice, click here to subscribe to my monthly newsletter.  

Online Counselling

Negative feelings, pink elephants and red beach balls

Negative feelings, pink elephants and red beach balls

Negative emotions and sad or upsetting events are a part of our lives. Constant good feelings and happiness only exist in advertising and on Instagram. And let’s be honest, do you actually want to feel happy when your best friend is critically ill? There you go. Good...

Digital Nomads

More Articles

The myth of positive thinking

The myth of positive thinking

In one way or another, you have probably heard it before. Why can't you be more positive? All that negative thinking is sure to bring negativity to your life. If you think about good things, good things will come your way. These are all expressions of what we can call...

Impostor syndrome

Impostor syndrome

So you have it all: you've gotten the job you wanted, you were given a promotion, you managed to secure a spot, you are about to publish your book... So why do you feel like you don't belong there?     The experience of feeling like a fraud or someone who has just...

Online Therapists’ Book Club Reading List

Online Therapists’ Book Club Reading List

I love reading, and I love networking with other online therapists from all over the world. What better way to combine those things than to create an online therapists book club? For over a year now, we have been meeting every month for a 90-minute group call to...

How vulnerability will help you live a meaningful life

How vulnerability will help you live a meaningful life

Who hasn't seen this TedTalk? Or heard about Brené Brown? If you are one of the lucky few discovering Brené and her work for the first time today, lucky you!   https://www.youtube.com/watch?v=iCvmsMzlF7o   If you have been a long-time fan or feel like it might be time...

Subscribe here for monthly tips and updates from my virtual practice

Thanks! Don't forget to check your inbox and confirm your subscription! See you soon