Blog

 

Welcome to my blog! I love writing about my work, sharing insights and tips from my online counselling work as well as writing about the reality of digital nomad life.  

Online Counselling

Sleep = Superpower

Sleep = Superpower

Want to increase your creativity, social skills, emotional regulation, decision making and productivity?  Want to learn quicker, have better physical health and reduce your risk for a bunch of chronic and ageing-related illnesses?  If you’re a digital nomad...

The myth of positive thinking

The myth of positive thinking

In one way or another, you have probably heard it before. Why can't you be more positive? All that negative thinking is sure to bring negativity to your life. If you think about good things, good things will come your way. These are all expressions of what we can call...

Impostor syndrome

Impostor syndrome

So you have it all: you've gotten the job you wanted, you were given a promotion, you managed to secure a spot, you are about to publish your book... So why do you feel like you don't belong there? The experience of feeling like a fraud or someone who has just been...

Digital Nomads

the weird world of digital nomads…

the weird world of digital nomads…

I have recently been asked by a client if I am a digital nomad. Somehow, the answer was not an easy one for me. Yes, according to the definition, I am a digital nomad. I work online and I travel the world. I spent time in 11 countries last year while helping people...

More Articles

How to avoid burnout as a digital nomad

How to avoid burnout as a digital nomad

“I don’t know how you do it. I just spent 2 months travelling and working and I am exhausted” said my friend Vivian recently. She isn’t the first to ask me how I do it and I am sure she won't be the last. While many people seem to envy the freedom of my digital nomad...

Minimalism from a digital nomad’s point of view

Minimalism from a digital nomad’s point of view

Minimalism is one of those buzzwords that I’ve been encountering everywhere over the past few years. Be it on the Internet, in newspapers or through films. Netflix also jumped on the bandwagon and explains to us how we should clean up our house and our lives in order...

Relationship status: (un)happy?

Relationship status: (un)happy?

When I took a break and traveled around the world alone, I was asked again and again how courageous, but also lonely it must be to travel alone.⁣ Since traveling with my partner, I have heard again and again how great it is that I don't "have to" travel alone. Or that...

Turn it off? About the mindful use of social media

Turn it off? About the mindful use of social media

Again and again, I read on Facebook or on blogs about people who are planning a social media break or who have just finished one. Sometimes it's a week without Facebook, sometimes a month completely without the Internet. ⁣What they all have in common is that they try...

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