by Dr. Sonia Jaeger | Oct 7, 2021 | books
Have you heard of the five love languages and do you know how understanding them might help you improve your relationship(s)? Or are you maybe struggling in your relationship right now and are wondering what your next steps could be? Photo by Mayur Gala from...
by Dr. Sonia Jaeger | Sep 2, 2021 | books
“Burnout – the secret of unlocking the stress cycle” by Emily Nagoski and Amelia Nagoski is probably the book I have recommended most to online counselling clients and friends alike over the past few months. I first heard about it when a colleague suggested it...
by Dr. Sonia Jaeger | Jun 14, 2021 | books
Today I’d like to introduce you to a book: The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness. It’s written by Japanese authors Ichiro Kishimi and Fumitake Koga and based around the theories of Alfred Adler....
by Dr. Sonia Jaeger | Nov 21, 2019 | books
I love reading, and I love networking with other online therapists from all over the world. What better way to combine those things than to create an online therapists book club? For over a year now, we have been meeting every month for a 90-minute group call to...
by Dr. Sonia Jaeger | Sep 19, 2019 | books
Did you know that? Well, it does make sense, doesn’t it? Sexuality is an important topic for most people but at the same time, we haven’t really learned how to talk about it very well (or at all), especially when it’s not going as well as we would...
by Dr. Sonia Jaeger | Dec 13, 2015 | books
Are you unhappy? Really unhappy or just a little bit? Do you feel like you might need a little assistance in true unhappiness? I highly recommend reading the book The Situation Is Hopeless But Not Serious (The Pursuit of Unhappiness) by Paul Watzlawick. And if you...
