Dr. Sonia Jaeger
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Packing my backpack as an online psychologist

Packing my backpack as an online psychologist

by Dr. Sonia Jaeger | Oct 10, 2019 | Digital Nomads, personal thoughts

My recent blog post about minimalism from the point of view of a digital nomad and online psychologist prompted a number of questions. Today I’d like to try to answer two of them. 1. What do you own as a digital nomad and what do you pack in your backpack as...
Third Culture Kids and Cross-Cultural Kids: Who are they?

Third Culture Kids and Cross-Cultural Kids: Who are they?

by Dr. Sonia Jaeger | Aug 21, 2019 | Digital Nomads, personal thoughts

If you have been following my journey here on my blog or on Facebook or Instagram, you probably know that I work, live and dream in multiple languages. I don’t have a home, I travel the world as a modern-day nomad, changing city, country and culture every few...
Mental Health of Digital Nomads & the 7in7 Conference

Mental Health of Digital Nomads & the 7in7 Conference

by Dr. Sonia Jaeger | Jul 25, 2019 | Digital Nomads, online counselling

In October last year I attended a conference (7in7) for the first time since I turned my life 180 degrees and became a digital nomad with an online counselling practice. I also co-presented a workshop there about the mental health of digital nomads. In my former life...
How I as a digital nomad maintain social contacts

How I as a digital nomad maintain social contacts

by Dr. Sonia Jaeger | May 23, 2019 | Digital Nomads, personal thoughts

As a long-distance traveller and digital nomad, maintaining social contacts can be a challenge. For most people, whether travellers or sedentary, it can be difficult to make new friends. Even before I left Germany completely, it was already the case that I changed my...
The downsides of being a Digital Nomad

The downsides of being a Digital Nomad

by Dr. Sonia Jaeger | Apr 11, 2017 | Digital Nomads, personal thoughts

I love being a digital nomad (even if I there is lots of weird stuff going on in the world of digital nomads). But the freedom to work from anywhere in the world, and travel whenever you want comes at a price. Which is something that is still not talked enough about,...
the weird world of digital nomads…

the weird world of digital nomads…

by Dr. Sonia Jaeger | Feb 23, 2017 | Digital Nomads, personal thoughts

I have recently been asked by a client if I am a digital nomad. Somehow, the answer was not an easy one for me. Yes, according to the definition, I am a digital nomad. I work online and I travel the world. I spent time in 11 countries last year while helping people...
Welcome to my blog, where I share stories and resources that inspire me and which I use in my therapeutic work. The blog exists primarily in German, but I have started translating some of the posts, and will try to do more so in the future.

Categories

  • books
  • Digital Nomads
  • online counselling
  • personal thoughts
  • therapeutic stories

Recent Posts

  • Mental Health in a Pandemic
  • Top 3 issues addressed in my online psychological practice
  • The Many Faces of Pandemic Grief
  • 6 Tips for good Sleep
  • Choice Points: What they are and how to use them for positive change

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Dr. rer. med. Sonia Jaeger

Email: info@sonia-jaeger.com

Tel: +49 8807 24499 98

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