by Dr. Sonia Jaeger | Jul 25, 2019 | Digital Nomads, online counselling
In October last year I attended a conference (7in7) for the first time since I turned my life 180 degrees and became a digital nomad with an online counselling practice. I also co-presented a workshop there about the mental health of digital nomads. In my former life...
by Dr. Sonia Jaeger | Jul 11, 2019 | online counselling
Today I would like to answer some of the questions I get asked most as an online therapist. 1. Do you actually think a lot about your clients between the sessions? There are always moments in everyday life when I think of certain clients. Be it when I’m reading...
by Dr. Sonia Jaeger | Jun 27, 2019 | online counselling
In my online counselling practice, we often talk about how important it is to turn the gaze away from the negative and towards the positive. Of course, this often includes profound changes in behaviour and feelings and is not something that happens overnight. But...
by Dr. Sonia Jaeger | Jun 6, 2019 | online counselling, personal thoughts
When I took a break and traveled around the world alone, I was asked again and again how courageous, but also lonely it must be to travel alone. Since traveling with my partner, I have heard again and again how great it is that I don’t “have to”...
by Dr. Sonia Jaeger | May 2, 2017 | online counselling, personal thoughts
Do you get annoyed by all those little things you have to do every day? Like getting up, getting dressed, brushing your teeth? I certainly do. The more my days are filled, the earlier I have to get up, the less I think about them. But being self-employed, in charge of...
by Dr. Sonia Jaeger | Apr 4, 2017 | online counselling, personal thoughts
As a psychologist and psychotherapist working online, I offer counselling through video, chat, email and phone to people from all over the world. Want to know how it all started? Read more here… My journey to become an Online Psychologist I remember very...
