Sleep = Superpower

Sleep = Superpower

Want to increase your creativity, social skills, emotional regulation, decision making and productivity?  Want to learn quicker, have better physical health and reduce your risk for a bunch of chronic and ageing-related illnesses?  If you’re a digital nomad...
Impostor syndrome

Impostor syndrome

So you have it all: you’ve gotten the job you wanted, you were given a promotion, you managed to secure a spot, you are about to publish your book… So why do you feel like you don’t belong there? The experience of feeling like a fraud or someone who...
6 questions for an online therapist

6 questions for an online therapist

Today I would like to answer some of the questions I get asked most as an online therapist. 1. Do you actually think a lot about your clients between the sessions? There are always moments in everyday life when I think of certain clients. Be it when I’m reading...

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