by Dr. Sonia Jaeger | Jun 27, 2019 | online counselling
In my online counselling practice, we often talk about how important it is to turn the gaze away from the negative and towards the positive. Of course, this often includes profound changes in behaviour and feelings and is not something that happens overnight. But...
by Dr. Sonia Jaeger | Jun 6, 2019 | online counselling, personal thoughts
When I took a break and traveled around the world alone, I was asked again and again how courageous, but also lonely it must be to travel alone. Since traveling with my partner, I have heard again and again how great it is that I don’t “have to”...
by Dr. Sonia Jaeger | May 2, 2017 | online counselling, personal thoughts
Do you get annoyed by all those little things you have to do every day? Like getting up, getting dressed, brushing your teeth? I certainly do. The more my days are filled, the earlier I have to get up, the less I think about them. But being self-employed, in charge of...
by Dr. Sonia Jaeger | Apr 4, 2017 | online counselling, personal thoughts
As a psychologist and psychotherapist working online, I offer counselling through video, chat, email and phone to people from all over the world. Want to know how it all started? Read more here… My journey to become an Online Psychologist I remember very...
by Dr. Sonia Jaeger | Mar 21, 2017 | online counselling
I get quite a few requests for anonymous counselling online, but when I tell people about my work as an online psychologist, they are often surprised that counselling can indeed be anonymous. I thought it might be time to explain the process a bit more… ...
by Dr. Sonia Jaeger | Mar 22, 2016 | online counselling
1. Find an online counsellor that suits you Probably the most important tip and also one of the more difficult ones. But as you are looking for an online counsellor or psychologist, you should be able to find quite a few informations on your therapist online....
