by Dr. Sonia Jaeger | Aug 31, 2023 | Digital Nomads, personal thoughts
When you travel as a digital nomad and constantly immerse yourself in different countries, cultures, and customs, things you once took for granted can sometimes become perplexing and surprisingly challenging. The longer I travel, the more it amazes me how tasks and...
by Dr. Sonia Jaeger | Dec 14, 2021 | personal thoughts
Another very odd year is coming to an end, and, as every year, I recently took a few days off to reflect on the past year and start planning for the next one. 2021 – An Important Year for my Business It’s been a year of many changes in my...
by Dr. Sonia Jaeger | Jul 17, 2020 | personal thoughts
What was your year 2020 supposed to look like? How many travel and life plans did you have to cancel? How often did you feel scared, sad, overwhelmed or just completely unsure what you were (and are) feeling? This might surprise you, but what you have been feeling...
by Dr. Sonia Jaeger | Mar 12, 2020 | personal thoughts
Has anyone ever told you that you have attachment issues? Over the past few years, a growing number of clients have come to me asking for counselling around relationship and attachment issues. While “relationship issues” is a vast topic, it’s also...
by Dr. Sonia Jaeger | Feb 13, 2020 | online counselling, personal thoughts
In one way or another, you have probably heard it before. Why can’t you be more positive? All that negative thinking is sure to bring negativity to your life. If you think about good things, good things will come your way. These are all expressions of what we...
by Dr. Sonia Jaeger | Jan 16, 2020 | online counselling, personal thoughts
So you have it all: you’ve gotten the job you wanted, you were given a promotion, you managed to secure a spot, you are about to publish your book… So why do you feel like you don’t belong there? The experience of feeling like a fraud or someone...
