by Dr. Sonia Jaeger | Dec 19, 2019 | online counselling, personal thoughts
How do you feel about yourself and especially about your body? Do you love your body? Do you feel like you should love your body? The body positivity movement has gained a lot of traction in recent years. Body positivity involved feeling good about yourself...
by Dr. Sonia Jaeger | Oct 30, 2019 | personal thoughts
Who hasn’t seen this TedTalk? Or heard about Brené Brown? If you are one of the lucky few discovering Brené and her work for the first time today, lucky you! If you have been a long-time fan or feel like it might be time for a little refresher, this blog...
by Dr. Sonia Jaeger | Oct 10, 2019 | Digital Nomads, personal thoughts
My recent blog post about minimalism from the point of view of a digital nomad and online psychologist prompted a number of questions. Today I’d like to try to answer two of them. 1. What do you own as a digital nomad and what do you pack in your backpack as...
by Dr. Sonia Jaeger | Sep 6, 2019 | personal thoughts
“I don’t know how you do it. I just spent 2 months travelling and working and I am exhausted” said my friend Vivian recently. She isn’t the first to ask me how I do it and I am sure she won’t be the last. While many people seem to envy the freedom of my digital...
by Dr. Sonia Jaeger | Aug 21, 2019 | Digital Nomads, personal thoughts
If you have been following my journey here on my blog or on Facebook or Instagram, you probably know that I work, live and dream in multiple languages. I don’t have a home, I travel the world as a modern-day nomad, changing city, country and culture every few...
by Dr. Sonia Jaeger | Aug 8, 2019 | personal thoughts
Minimalism is one of those buzzwords that I’ve been encountering everywhere over the past few years. Be it on the Internet, in newspapers or through films. Netflix also jumped on the bandwagon and explains to us how we should clean up our house and our lives in order...
