by Dr. Sonia Jaeger | Mar 13, 2025 | Therapeutic Stories
Where does your mind go when you’re lying in bed at night, about to fall asleep? Do you replay the events of the day or plan what’s ahead for tomorrow? Maybe you scroll through Instagram one last time, argue with your partner, or stew over something your boss said to...
by Dr. Sonia Jaeger | Mar 30, 2016 | Therapeutic Stories
Are you someone who always strives for perfection? Do you feel uncomfortable when you are doing something only half as good as your colleagues or friends? Many of us grapple with these feelings, often adding unnecessary complexity to our lives. Yet, in the pursuit of...
by Dr. Sonia Jaeger | Mar 25, 2016 | Therapeutic Stories
Have you found love? Love for another human being, love from someone or maybe even love for yourself? Todays therapeutic story reminds us, that no matter how far we travel in our search for love, we won’t be able to see and find it until we start loving...
by Dr. Sonia Jaeger | Mar 13, 2016 | Therapeutic Stories
We all carry our own problems and worries – some small, others large. Some fade away quickly, while others linger, like an invisible companion growing heavier with each passing thought. The more we dwell on them, the more overwhelming they seem. But what if we...
by Dr. Sonia Jaeger | Mar 11, 2016 | Therapeutic Stories
Are you an anxious person? Do you dread all the small and big dangers of life? Do you imagine all the things that could go wrong? And if something bad happens, what do you do? Do you stay in the situation or do you try to get out of it as fast as you can? Misfortune...
by Dr. Sonia Jaeger | Mar 2, 2016 | Therapeutic Stories
I recently witnessed an argument between an angry customer and five friendly employees of a café. Although I am still not quite sure what the problem was, it was very soon clear, that it would not come to an amicable solution. The female customer repeatedly underlined...
