by Dr. Sonia Jaeger | Feb 24, 2023 | online counselling
Social media has changed our modern world – including our perception of celebrities and our way of interacting with them. Apps like Instagram and TikTok allow us to catch glimpses of the private lives of our favourite celebrities and influencers. We know what car they...
by Dr. Sonia Jaeger | Mar 10, 2016 | personal thoughts
Going out alone – never? Is it difficult for you to go out alone? Are you among those, who prefer to go out in bad company rather than alone? When did you last go to the movies alone, to a café or had dinner at a restaurant all by yourself? Someone once told me,...
by Dr. Sonia Jaeger | Sep 30, 2015 | therapeutic stories
The fairy tale of the sad sadness, written by the German Gestalt therapist Inge Wuthe is a story that encourages us to reflect on how we deal with emotions such as sadness. While we often run after positive feelings and try to be happier and more satisfied, we find it...
