Going out alone

Going out alone

Going out alone – never? Is it difficult for you to go out alone? Are you among those, who prefer to go out in bad company rather than alone? When did you last go to the movies alone, to a café or had dinner at a restaurant all by yourself? Someone once told me,...
The fairy tale of the sad sadness

The fairy tale of the sad sadness

The fairy tale of the sad sadness, written by the German Gestalt therapist Inge Wuthe is a story that encourages us to reflect on how we deal with emotions such as sadness. While we often run after positive feelings and try to be happier and more satisfied, we find it...

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