stress and the glass of water

stress and the glass of water

The following story is often quoted in stress management therapies. The story reminds us that stress is something very subjective. Stress in itself is part of our lives and can be very helpful in order to achieve our goals. However, if we think too much and for too...
there is a deep hole…

there is a deep hole…

We all have a large number of thoughts and behavior pattern, which are, however, not always useful to us. A behavior or a thought that may have been helpful earlier in our life, might in fact now prevent us from living a fulfilled life. Changing such deeply engraved...

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