by Dr. Sonia Jaeger | Nov 27, 2025 | Online Counselling
Are you someone who secretly dreads the holidays, or have you been knee-deep in gift lists and baking Christmas cookies for weeks already? Or maybe you’re somewhere in between – a little excited, a little exhausted, trying to keep up with traditions while...
by Dr. Sonia Jaeger | Dec 5, 2023 | Online Counselling
It’s that time of the year with twinkling lights in the windows, the scent of freshly baked cookies in the air, and an abundance of holiday cheer all around: Christmas is just around the corner! But for some, the most wonderful time of the year can also be the...