by Dr. Sonia Jaeger | Apr 20, 2023 | books
The New York Times bestseller “Four Thousand Weeks – Time Management for Mortals” by Oliver Burkeman is a thought-provoking and insightful book that explores our relationship with time. I often recommend it to my online counselling clients and colleagues who...
by Dr. Sonia Jaeger | May 2, 2017 | online counselling, personal thoughts
Do you get annoyed by all those little things you have to do every day? Like getting up, getting dressed, brushing your teeth? I certainly do. The more my days are filled, the earlier I have to get up, the less I think about them. But being self-employed, in charge of...
by Dr. Sonia Jaeger | Mar 2, 2016 | therapeutic stories
I recently witnessed an argument between an angry customer and five friendly employees of a café. Although I am still not quite sure what the problem was, it was very soon clear, that it would not come to an amicable solution. The female customer repeatedly underlined...
by Dr. Sonia Jaeger | Dec 18, 2015 | personal thoughts
In my blog post the wanderer – or the art of letting go, I wrote about letting go of burdens we carry around. Today I want to write about a different form of letting go. About letting go of people. And not letting go of people who are doing us no good and...
