by Dr. Sonia Jaeger | Jan 1, 2025 | Digital Nomads
At the start of the new year, I always find myself reflecting on the moments that defined the year gone by – both professionally and personally. As a digital nomad, my years are usually shaped by the places I visited, the people I met, and the work I did. And...
by Dr. Sonia Jaeger | Oct 31, 2024 | Digital Nomads
This month marked a major milestone: my 10-year anniversary as a digital nomad. This year, I celebrated in South Korea, having just arrived a few days prior. Normally, I work on Sundays, but I made an exception to mark the occasion. Instead of conducting counselling...
by Dr. Sonia Jaeger | Jul 18, 2024 | Online Counselling
Feeling overwhelmed with stress? You’re not alone. In our fast-paced world, stress has become a common experience for many of us. However, managing stress effectively is crucial for maintaining both mental and physical well-being. In this post, I’m going to introduce...
by Dr. Sonia Jaeger | Feb 1, 2024 | Digital Nomads
There’s something I learned about myself in 2023. As much as I love travelling and immersing myself in new environments, whenever I arrive in a new country, instead of sightseeing or exploring my new surroundings, I actually prefer to spend the initial days focussing...
by Dr. Sonia Jaeger | Jan 4, 2024 | Digital Nomads
As someone who’s always loved to travel, I’ve often found myself reflecting on my year based on the travels and locations I visited throughout the year. As a digital nomad, this has only increased, my year being marked by different locations, languages,...