by Dr. Sonia Jaeger | Dec 5, 2023 | Online Counselling
It’s that time of the year with twinkling lights in the windows, the scent of freshly baked cookies in the air, and an abundance of holiday cheer all around: Christmas is just around the corner! But for some, the most wonderful time of the year can also be the...
by Dr. Sonia Jaeger | Sep 15, 2022 | Online Counselling
Most women are familiar with the feeling of physical and mental exhaustion. If you’re permanently feeling overwhelmed by all the obligations you have to meet, you might be dealing with the so-called mental load phenomenon. In this article, I’m going to share with you...
