by Dr. Sonia Jaeger | Mar 29, 2016 | personal thoughts
Emotions. We have them, we want them, we suffer from them. Like so many things in life, it is not always easy to control them. And maybe that isn’t so import or good? Emotions in our society Over the past years ideas and requirements regarding emotions...
by Dr. Sonia Jaeger | Jan 2, 2016 | therapeutic stories
… or the story of the tenacious lumberjack. How did you spent the last weeks of the year 2015? Do you feel relaxed and rested? Or are you one of those who became increasingly stressed out and feeling under pressure? Maybe you are also among those who persevere...
by Dr. Sonia Jaeger | Sep 30, 2015 | therapeutic stories
The fairy tale of the sad sadness written by the German Gestalt therapist Inge Wuthe is a story that encourages us to reflect on how we deal with emotions such as sadness. While we often run after positive feelings, try to be happier and more satisfied, we find it...
by Dr. Sonia Jaeger | Sep 30, 2015 | therapeutic stories
The German-Iranian psychotherapist Nossrat Peseschkian published the following story in his book Oriental Stories as Tools in Psychotherapy. This anecdote reminds us that there are always people around us, who think they know better. If we try to please one person, we...
