Emotions – all under control?

Emotions – all under control?

Emotions. We have them, we want them, we suffer from them. Like so many things in life, it is not always easy to control them. And maybe that isn’t so import or good?   Emotions in our society Over the past years ideas and requirements regarding emotions...
It’s time for a break!

It’s time for a break!

… or the story of the tenacious lumberjack. How did you spent the last weeks of the year 2015? Do you feel relaxed and rested? Or are you one of those who became increasingly stressed out and feeling under pressure? Maybe you are also among those who persevere...
the fairy tale of the sad sadness

the fairy tale of the sad sadness

The fairy tale of the sad sadness written by the German Gestalt therapist Inge Wuthe is a story that encourages us to reflect on how we deal with emotions such as sadness. While we often run after positive feelings, try to be happier and more satisfied, we find it...

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