by Dr. Sonia Jaeger | Jan 1, 2026 | Digital Nomads
2025 was a year full of movement for me, both geographically and professionally. I started new projects, worked with clients across four different continents, and balanced familiar routines with exciting new challenges. Although I did fewer long-distance trips this...
by Dr. Sonia Jaeger | May 22, 2025 | Online Counselling
When you start looking for support, it often doesn’t take long to feel overwhelmed. Counselling, coaching, therapy – what do these terms actually mean, and how do they differ? And even once you’ve got that figured out, another big question usually arises: What does it...
by Dr. Sonia Jaeger | Jan 1, 2025 | Digital Nomads
At the start of the new year, I always find myself reflecting on the moments that defined the year gone by – both professionally and personally. As a digital nomad, my years are usually shaped by the places I visited, the people I met, and the work I did. And...
by Dr. Sonia Jaeger | Nov 7, 2024 | Online Counselling
There are many well-known benefits of online therapy and plenty of reasons why my clients choose this option. Online counselling is convenient, flexible, and accessible from anywhere. It’s particularly helpful for people who travel frequently or live abroad. Being...
by Dr. Sonia Jaeger | Oct 31, 2024 | Digital Nomads
This month marked a major milestone: my 10-year anniversary as a digital nomad. This year, I celebrated in South Korea, having just arrived a few days prior. Normally, I work on Sundays, but I made an exception to mark the occasion. Instead of conducting counselling...
