by Dr. Sonia Jaeger | Jan 12, 2023 | online counselling
Have you ever recognised yourself in a meme or maybe even learned something about yourself through one? Perhaps you have shown a meme that resonated with you to your partner, your friends or even your therapist? If so, you are definitely not alone. Photo:...
by Dr. Sonia Jaeger | Sep 15, 2022 | online counselling
Most women are familiar with the feeling of physical and mental exhaustion. If you’re permanently feeling overwhelmed by all the obligations you have to meet, you might be dealing with the so-called mental load phenomenon. In this article, I’m going to share with you...
