The Comparison Trap

The Comparison Trap

If you’re anything like me, you’ll likely be familiar with that feeling of being overwhelmed after spending some (too much?) time scrolling through social media, Netflix, or even just watching a little too much TV.  In today’s fast-paced and hyperconnected...
Emotions – all under control?

Emotions – all under control?

Emotions are a constant presence in our lives. We all have them, we all want them, and we all sometimes suffer from them. And like so many things in life, it is not always easy to control them. But perhaps that’s not necessarily a bad thing?    Photo by David...

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