by Dr. Sonia Jaeger | May 25, 2023 | books
Sexual issues and difficulties in relationships are a common topic in my online counselling practice. In 2019, I wrote an article on the subject of sexual issues and recommended looking into psychotherapist and bestselling author Esther Perel’s work regarding...
by Dr. Sonia Jaeger | Apr 20, 2023 | books
The New York Times bestseller “Four Thousand Weeks – Time Management for Mortals” by Oliver Burkeman is a thought-provoking and insightful book that explores our relationship with time. I often recommend it to my online counselling clients and colleagues who...
by Dr. Sonia Jaeger | Feb 24, 2023 | online counselling
Social media has changed our modern world – including our perception of celebrities and our way of interacting with them. Apps like Instagram and TikTok allow us to catch glimpses of the private lives of our favourite celebrities and influencers. We know what car they...
by Dr. Sonia Jaeger | Sep 15, 2022 | online counselling
Most women are familiar with the feeling of physical and mental exhaustion. If you’re permanently feeling overwhelmed by all the obligations you have to meet, you might be dealing with the so-called mental load phenomenon. In this article, I’m going to share with you...
by Dr. Sonia Jaeger | Oct 7, 2021 | books
Have you heard of the five love languages and do you know how understanding them might help you improve your relationship(s)? Or are you maybe struggling in your relationship right now and are wondering what your next steps could be? Photo by Mayur Gala from...
