by Dr. Sonia Jaeger | Aug 28, 2022 | online counselling
When was the last time something made you so angry that you couldn’t help but act on your anger? Or when you were so worried that you ruminated about it all day? We all know those moments when emotions take over, and we don’t seem to be able to control them anymore....
by Dr. Sonia Jaeger | Mar 30, 2016 | therapeutic stories
Are you a perfectionist? Do you feel uncomfortable if you are doing something only half as good as your colleague or friend? Many of us do, and we do complicate our lives with this. But more importantly we tend to forget what else there is to discover at the side of...
