How to avoid burnout as a digital nomad

How to avoid burnout as a digital nomad

“I don’t know how you do it. I just spent 2 months travelling and working and I am exhausted” said my friend Vivian recently. She isn’t the first to ask me how I do it and I am sure she won’t be the last. While many people seem to envy the freedom of my digital...
Why 60 percent is more than enough

Why 60 percent is more than enough

I was asked to write about this subject by a friend and colleague who herself tends to give more than 100% most of the time. And at the same time spends her time telling her patients why 60 percent is more than enough. A classic case of “do what I say, not what...
Going out alone

Going out alone

Going out alone – never? Is it difficult for you to go out alone? Are you among those, who prefer to go out in bad company rather than alone? When did you last go to the movies alone, to a café or had dinner at a restaurant all by yourself? Someone once told me,...

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