by Dr. Sonia Jaeger | Mar 9, 2023 | online counselling
Have you ever felt helpless, angry, scared, exhausted, or even hopeless, about the state of our planet? News about heat waves, floods, deadly wildfires, droughts, famine and other disasters, remind us of the devastating effects of the climate crisis on an almost daily...
by Dr. Sonia Jaeger | Sep 6, 2019 | personal thoughts
“I don’t know how you do it. I just spent 2 months travelling and working and I am exhausted” said my friend Vivian recently. She isn’t the first to ask me how I do it and I am sure she won’t be the last. While many people seem to envy the freedom of my digital...
by Dr. Sonia Jaeger | May 2, 2017 | online counselling, personal thoughts
Do you get annoyed by all those little things you have to do every day? Like getting up, getting dressed, brushing your teeth? I certainly do. The more my days are filled, the earlier I have to get up, the less I think about them. But being self-employed, in charge of...
by Dr. Sonia Jaeger | Apr 11, 2017 | Digital Nomads, personal thoughts
I love being a digital nomad (even if I there is lots of weird stuff going on in the world of digital nomads). But the freedom to work from anywhere in the world, and travel whenever you want comes at a price. Which is something that is still not talked enough about,...
by Dr. Sonia Jaeger | May 11, 2016 | personal thoughts
I was asked to write about this subject by a friend and colleague who herself tends to give more than 100% most of the time. And at the same time spends her time telling her patients why 60 percent is more than enough. A classic case of “do what I say, not what...