by Dr. Sonia Jaeger | Sep 21, 2023 | online counselling
If you’re anything like me, you’ll likely be familiar with that feeling of being overwhelmed after spending some (too much?) time scrolling through social media, Netflix, or even just watching a little too much TV. In today’s fast-paced and hyperconnected...
by Dr. Sonia Jaeger | Feb 24, 2023 | online counselling
Social media has changed our modern world – including our perception of celebrities and our way of interacting with them. Apps like Instagram and TikTok allow us to catch glimpses of the private lives of our favourite celebrities and influencers. We know what car they...
by Dr. Sonia Jaeger | May 1, 2019 | personal thoughts
Again and again, I read on Facebook or on blogs about people who are planning a social media break or who have just finished one. Sometimes it’s a week without Facebook, sometimes a month completely without the Internet.What they all have in common is that they...
