by Dr. Sonia Jaeger | May 26, 2026 | Online Counselling
Think about your last video call. What were you doing in the minutes before it started? Maybe you were replying to some emails, finishing a task or wrapping up another call. You closed one tab, opened another, clicked “join meeting”, and the conversation began without...
by Dr. Sonia Jaeger | Sep 12, 2024 | Online Counselling
The pressure to do more in less time seems to be at an all-time high in today’s fast-paced world. From work responsibilities to personal commitments, we often find ourselves pulled in multiple directions. In an attempt to cope, many people turn to multitasking,...