by Dr. Sonia Jaeger | Jul 25, 2026 | Books
“Love’s Executioner and Other Tales of Psychotherapy” is one of the most famous works by renowned psychotherapist and author Irvin D. Yalom. In the book, Yalom presents ten different case stories from his clinical practice. At the centre of each story are fundamental...
by Dr. Sonia Jaeger | May 22, 2025 | Online Counselling
When you start looking for support, it often doesn’t take long to feel overwhelmed. Counselling, coaching, therapy – what do these terms actually mean, and how do they differ? And even once you’ve got that figured out, another big question usually arises: What does it...
by Dr. Sonia Jaeger | Nov 7, 2024 | Online Counselling
There are many well-known benefits of online therapy and plenty of reasons why my clients choose this option. Online counselling is convenient, flexible, and accessible from anywhere. It’s particularly helpful for people who travel frequently or live abroad. Being...
by Dr. Sonia Jaeger | Jul 18, 2024 | Online Counselling
Feeling overwhelmed with stress? You’re not alone. In our fast-paced world, stress has become a common experience for many of us. However, managing stress effectively is crucial for maintaining both mental and physical well-being. In this post, I’m going to introduce...
by Dr. Sonia Jaeger | Nov 23, 2023 | Online Counselling
Do you sometimes find yourself overwhelmed when life gets too busy? In our contemporary, fast-paced world, most of us experience stress and exhaustion on a regular basis. Whether it’s the demands of our job, the responsibilities of daily life, global events or...
